{"id":10604,"date":"2021-03-10T12:28:24","date_gmt":"2021-03-10T11:28:24","guid":{"rendered":"https:\/\/goodwoodpoland.pl\/yoga-cards\/"},"modified":"2021-04-07T12:38:31","modified_gmt":"2021-04-07T10:38:31","slug":"yoga-cards","status":"publish","type":"post","link":"https:\/\/goodwoodpoland.pl\/en\/yoga-cards\/","title":{"rendered":"Yoga cards"},"content":{"rendered":"

Hi – Joy in motion!<\/span><\/strong><\/p>\n

We undertook an ambitious task – we created a guide with yoga exercises using a rocker – for both children and adults. As far as we know, it is the first publication of this type in the world.
\nIn it you will find:<\/p>\n

    \n
  1. photos and descriptions of asanas \/ exercises<\/li>\n
  2. exercises for children (also for a child + parent couple)<\/li>\n
  3. information on how yoga affects a child’s development<\/li>\n<\/ol>\n

    We want to promote a healthy alternative to a computer, smartphone, and TV. Let this guide be a help for you, thanks to which the time spent together will focus on building relationships and, above all, having fun. In the age of the Internet, telephone and a sedentary lifestyle, our guide may turn out to be the best recipe for health. And all this while being a butterfly, a tree, a warrior … while using your imagination. All the exercises presented should be treated as fun and in this form we encourage you to spend time together.<\/p>\n

    Click on the picture below and download our cards (currently polish version only):<\/strong><\/p>\n

    \"\"<\/a><\/p>\n

    If you like our idea – please pass our work forward Thank you!
    \n– Magda & Micha\u0142<\/p>\n

    ps, we would be glad if you share your opinion about our little project on fb.
    \nps2, of course, all the games we offer can be performed without any additional equipment .<\/p>\n","protected":false},"excerpt":{"rendered":"

    We undertook an ambitious task – we created a guide with yoga exercises using a rocker – for both children and adults. As far as we know, it is the first publication of this type in the world.<\/p>\n","protected":false},"author":2,"featured_media":10608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[121,60],"tags":[],"acf":[],"yoast_head":"\nYoga cards - GoodWood Poland<\/title>\n<meta name=\"description\" content=\"A rocker for a child. Wooden playground for children. The perfect gift for a two-year-old, three-year-old and a 100-year-old. Montessori toys. 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